salt and sodium


Mr. Spice Organic Salt Free Sauces

Mr. Spice now offers a line of 9 organic salt free sauces and marinades. But, can these sauces really flavor food without feeling as though salt is missing?

Is Sea Salt a Healthy Choice?

Many restaurants and packaged foods now advertise that their food is made with sea salt as if to grab the attention of the consumer.

Is MSG Really That Dangerous?

MSG lurks in many processed and fast foods. Is it really something to be worried about?

Are You Aware of the Hidden Salt in Chicken? prof

You wouldn’t expect uncooked chicken to be a significant source of sodium, would you?

Could Soy Sauce Reduce Salt in Food?

Despite soy’s salty reputation, food scientists believe adding soy sauce to food could cut salt content without sacrificing flavor.

Is Salt Really So Bad For You?

Perhaps April is the month for dispelling health and diet myths.

Shoud We Limit Salt in Processed Foods?

The Food and Drug Administration recently announced it will hold a hearing to consider changing the way it currently regulates salt.

AlsoSalt Salt Substitute: Taste Test

AlsoSalt is a salt substitute that is supposed to taste the same as salt but without the sodium. Does it really or will it make your food taste strange?