Finding myself on the wrong side of 30, it’s tough to keep up with the vernacular of today’s young health and fitness enthusiasts.
This is a guest post from Dr Joel Fuhrman MD.
I am becoming more open to experimenting with alternative medicines.
Do you ever feel like there is too much to worry about when eating healthy?
The Genotype Diet promises improved health and vitality for those that eat according to their genetic type. But, is this diet supported by science?
If you haven’t yet read Michael Pollan’s “In Defense of Food, An Eaters Manifesto” – I highly recommend it.
Now that the dust has settled a bit after the much ballyhooed release of Gary Taubes’ Good Calories, Bad Calories, I hereby offer a critique of it.