junk food

Salt Sugar Fat: Are You a Slave to Food Giants?

Salt Sugar Fat is a provocative new book by pulitzer prize winner Michael Moss. Multinational food giants keep the western world fat by filling their food products with salt, sugar, and fat.

Beware of Organic Junk Food!

Organic does not always mean healthy. Here I will give you the top 10 examples of organic packaged foods that are still junk food.

Easter Peep Anatomy

Easter Marshmallow Peeps are a cute littel treat, but what’s really under their bright sugary skin?

The Twinkie Diet: Lose Weight By Eating Junk Food

It’s been dubbed “the Twinkie diet” by the media: Mark Haub, a professor in Kansas State University’s Department of Human Nutrition, has been surviving on junk food for the past month.