If this video doesn’t inspire you, nothing will! In the grips of life’s challenges, blowing snow, or driving rain it can be easy to lose track or your goals and dreams.
As the year marches on, all those New Year’s resolution people taking up the treadmills at the gym will start dropping like flies. Will you be one of them?
The Workaholics Diet for those that are Busy, busy, busy. No time to cook at home or think about eating. And, there is no time to exercise either! Does this sound like you?
Bad health and eating habits can be hard to break. Put these strategies into place and you’ll be well on your way to positive change that will last.
Are your New Year’s resolutions usually defeated by February? Find out how to keep them and achieve your new diet and fitness goals.
People with goals succeed because they know where they are going.
Think of the day when you decided on a life change.
In a destination-focused world we often ignore the importance of the journey.
Your goals are the road maps that guide you and show you what is possible for your life.