detox diets

worst diets

The Worst Diet of the Year Goes to…

Which diet do you think is the worst diet of the year? Here’s a hint, it’s classified as a fad dieta and doesn’t adhere to what is considered healthy and effective for lasting weight loss.


The Sensible Detox Diet

Patients repeatedly ask me for advice on how to follow a detox diet. I have created a guide on how to follow a more reasonable detox diet without all the fads and gimmicks.


Is Candida Really Caused by Sugary Diets?

Are yeast infections just a normal part of life or is there perhaps a dietary cause for Candida thriving in the human body?

Looking Beautiful With The Beauty Detox Solution?

Clinical nutritionist, Kimberly Snyder, published her first nutrition and beauty book in March called, The Beauty Detox Solution.

Celebrity Weight Loss: What They Are Doing to Get Lean

It’s been a particularly busy week for celebrity weight issues.

Quantum Wellness: Oprah’s 21 Day Cleansing Diet

Oprah Winfrey frequently discusses dieting issues – often going as far as teaming up with particular weight loss regimes (such as YOU: on a diet, or the Best Life Diet).

Forget The Detox Diet Because of These 4 Powerful Truths

Detoxing and cleansing are big business.

21 Pounds in 21 Days: Martha’s Vineyard Diet Detox

The title alone is enough to make even the most casual of skeptics cringe.

The UltraSimple Diet

The Ultrasimple diet by Mark Hyman is designed to be an easy way to lose weight and be healthier, but is his program really that simple?

The Food Doctor Diet

The Food Doctor Diet has been around in the UK for a number of years.

lemonade diet

Master Cleanse (Lemonade Diet)

Lemonade diet or The Master Cleanse is a popular detoxifying or cleansing diet based on lemons and maple syrup. We outline the recipe and how this fad works