1200 Calorie Diet: Meal Plan and Menu

1200 Calorie Diet
Example daily meal plan for a 1200 calorie diet. How to follow a 1200 calorie diet to achieve weight loss.

The Subway Diet… Does It Work?

The Subway diet has helped several publicized people lose weight, but was it really the subs that were the reason for weight loss?

Could You Follow a Mostly Raw Vegan Diet?

Could you follow a mostly raw vegan diet? Here is what a typical daily meal plan looks like for this mostly raw vegan.

A Grotesque View of McNuggets Under a Microscope

Put Chicken McNuggets under a microscope and this is the grotesque world you will discover.

Are Revolution Foods Meal Kits Healthier Than Lunchables?

Revolution Foods Meal Kits, which are in direct competition with Oscar Meyer's Lunchables are being marketed as a "healthier" option, but are they?

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This heartfelt letter is from a former weight loss consultant at an un-named weight loss clinic. It was originally published on YourFairyAngel.com. I feel it’s very well done and worth sharing to get the message out to more people. Please show your gratitude and visit her blog. Dear Former Weight Loss Clients (you know who... Read more »

The 9044 Calorie Fast Food Burger

Beau Chevassus decided to create the most calorific and the most expensive burger