This video is probably the direct opposite of anything we should be doing to eat healthy!
How to Eat Healthier
Processed foods with 1 to 3 ingredients aren’t likely to cause harm, it’s the products with 10 to 20+ that should cause alarm.
Want to save a little on this month’s food budget? The Mediterranean Diet might just help you pinch a few pennies at the grocery store.
Fermented food improves digestion, strengthens your immune system, and much more. Are you eating enough?
Who would want to gain weight? Roughly, 2% of the American population, and 15% of the worldwide population is underweight. Here’s how to add pounds in a healthy way.
Many turn to crunchy granola for breakfast or for a snack but it’s really not as healthy as many are led to believe.
Late night snacking can derail any good diet plan. Here are 5 easy tricks that will prevent dieters from indulging in that bedtime snack.
BPA may be out of most water bottles, but many food items still are contaminated with the chemical. Which foods contain BPA and how can you avoid them?
We all know it happens….
I know, the drive-through seems the only option sometimes when the stomach is growling and you’re in a pinch for time – I’ve been there.
Sugar can be one of the most formidable detriments of healthy eating.