Shake360 is a 28 day Nutrisystem program based on easy-to-make shakes. Does it work? How does it compare to other products?
If you have 3-5 drinks or more at a time you are getting dumber with every sip. Researchers at Rutgers University found that excess alcohol reduces brain cell production by 40%!
What does your coffee say about your Personality? I interviewed a few people to see what those real people thought of various coffee drinkers and the personalities usually attached to them.
Coconut water seems like it’s everywhere! Is it really that healthy and should you be replacing your sports drink with this new fad?
Don’t let the name Vitamin Water fool you. It’s almost the same as drinking a soda. Find out why and learn about better alternatives.
Kombucha Tea products are turning up in stores everywhere. What are the health benefits and what should buyers beware of?
Coffee can be a healthy part of the diet if a few guidelines are followed, however, putting in the wrong coffee condiments can lead to some problems.
An honest look at MiO Liquid Water Enhancer. What’s in it and is it good for your body as a way to reduce calories from beverages?
Matcha has been around for centuries in Japan, but over the last couple of years it’s been gaining popularity in the west.
As a general rule, it is best not to drink more than one or two alcoholic beverages per day for optimal health.
Juicing can be a great way to increase your nutrient and anitoxidant intake in order to improve health, but fruit juices can also contain a lot of sugar.
There are three qualities to make a great meal and food is only one of them.
Diet soda isn’t very “manly.” Not that I put much stock into what constitutes “manliness” as it’s usually wavers according to societal whims and trends.