SubscribeWeightLoss4Idiots (FatLoss4Idiots) Review - Part 1
UPDATE: WeightLoss4Idiots changed their name to FatLoss4Idiots - May 05)
The Weight Loss 4 Idiots website seems to be advertised everywhere. There have been a number of people asking about the diet. I originally posted (negatively) about it (called How to Pick a Dodgy Diet). Now it's time to give Weightloss4idiots a fair go!
Signing Up
I've just shelled out $US27 for the "Idiot-proof diet handbook". What I have is access (for 90 days only) to a website called dietaccess.com. The FAQs tell me once the 90 days are up I have to re-register.WeightLoss4Idiots is fully graphical with bright colors and flashing buttons (completely unlike the staid design of diet-blog.com !)
I find it a little awkward to figure out what does what - but the main screen gives me access to the Diet Generator, and the 10 Idiot Proof Rules of Weight Loss.
10 Rules of Weight Loss
Obviously I can't reprint in detail here due to copyright issues, but here is a brief summary:Manipulate calories
Eat 4 meals a day (2 1/2 hours between each)
Prepare meals at home
Rotate carb and protein meals each day
Eat meals plain (i.e. little or no condiments)
Knowing when to stop eating
Only drink certain drinks
Drink lots of water
Walking
Avoid sweet stuff
Carry on to Part 2 - WeightLoss4Idiots Meal Plans
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