HMR snack options

Diet Delivery Services: The Complete List

A guide to over 50 diet food delivery services including options available and areas served in the USA, UK, and Europe. Choose wisely.
belly fat

Zero Belly Diet Expert Review

The Zero Belly Diet seeks to remove abdominal fat and drop up to 16 lbs from dieters in 14 days. Here are the basics and the likelihood that it will work.
fast weight loss diets

Quick Weight Loss Diets

Quick weight loss diets promise rapid results by using strange methods which can often be risky. Here's how to choose wisely for lasting results.
3 week diet foods

3 Week Diet : Shed Up to 23 Pounds in 21 Days

The 3 Week Diet promises weight loss results between 12 and 23 pounds in 21 days. It involves a low-carbohydrate diet combined with intermittent fasting.
green-beans

18 Pounds in 4 Days Investigated

18 Pounds in 4 Days (18in4) is a weight loss plan developed by James Zeta. We investigate the aspects of this diet and determine if it's realistic or not.
egg diet

Egg Diet: 3 Versions Explained

Three versions of the egg diet are explained including a sample meal plan. One version is dangerous and should be avoided.
jackie warner diet

10 Pounds in 10 Days: The Jackie Warner Diet

10 Pounds in 10 Days is a weight loss program created by Jackie Warner. She reveals the methods that get her celebrity clients in shape ultra-fast.
stomach pain associated with diverticulitis

Diverticulitis: Diet, Symptoms, Treatment, Foods to Avoid

Diverticulitis and diverticulosis are two separate conditions. Here are symptoms and causes as well as the diet to follow including the foods to avoid.