Shake360 Review: Health Miracle or Overpriced Junk?

Shake 360 is a new product from diet veteran Nutrisystem. It is a 28 day program based on sachets of powdered shakes that are mixed with cold water. Shakes come in two flavors – chocolate or vanilla berry. Nutrition and Ingredients The biggest criticism facing Nutrisystem in recent years is the nutritional quality of their... Read more »
HMR snack options

Diet Delivery Services: The Complete List

A guide to over 50 diet food delivery services including options available and areas served in the USA, UK, and Europe. Choose wisely.
belly fat

Zero Belly Diet Expert Review

The Zero Belly Diet seeks to remove abdominal fat and drop up to 16 lbs from dieters in 14 days. Here are the basics and the likelihood that it will work.
fast weight loss diets

Quick Weight Loss Diets

Quick weight loss diets promise rapid results by using strange methods which can often be risky. Here's how to choose wisely for lasting results.
3 week diet foods

3 Week Diet : Shed Up to 23 Pounds in 21 Days

The 3 Week Diet promises weight loss results between 12 and 23 pounds in 21 days. It involves a low-carbohydrate diet combined with intermittent fasting.

18 Pounds in 4 Days Investigated

18 Pounds in 4 Days (18in4) is a weight loss plan developed by James Zeta. We investigate the aspects of this diet and determine if it's realistic or not.
egg diet

Egg Diet: 3 Versions Explained

Three versions of the egg diet are explained including a sample meal plan. One version is dangerous and should be avoided.
jackie warner diet

10 Pounds in 10 Days: The Jackie Warner Diet

10 Pounds in 10 Days is a weight loss program created by Jackie Warner. She reveals the methods that get her celebrity clients in shape ultra-fast.