Today, I’d like to educate you a little about reactive hypoglycemia, a condition that not enough doctors recognize or accept — and one that’s been tied to weight gain and carb cravings.
You may be astonished to learn that if you have hypoglycemia (also called low blood sugar), you could have as many as 125 ailments! (To understand more about this condition and how it’s often misdiagnosed, read the excerpt from my book).
In fact, hypoglycemia has been called the “Great Imitator” because its strange, startling symptoms can mimic an astonishing array of diseases and conditions.
For instance, people with reactive hypoglycemia have been misdiagnosed as having bipolar disorder, schizophrenia, neurosis, migraines, Parkinson’s syndrome, paroxysmal tachycardia (rapid heartbeat), rheumatoid arthritis, mental retardation, alcoholism, hyperactive disorder, and even senility.
It’s absolutely horrifying to think about all these people, who’ve been wrongly told that they have another illness or disease. (By the way, in SUGAR SHOCK!, I share some scary stories about people getting misdiagnosed.)
25 Hypoglycemia Symptoms
If you or a loved one is suffering from some mysterious ailments, you may want to learn if hypoglycemia and/or a sugar problem are to blame. ..So, here are 25 symptoms, which could signify that you have hypoglycemia:
- Cravings for sweets
- Mental confusion
- Mood swings
- Unexplained fatigue and exhaustion
- Weak spells
- Cold sweats
- Depression
- Headaches
- Heart palpitations
- Digestive disturbances
- Forgetfulness
- Insomnia
- Anxiety
- Obesity
- Internal trembling
- Crying spells
- Lack of sex drive (females)
- Impotence (males)
- Allergies
- Blurred vision
- Night terrors and nightmares
- Muscle pains
- Allergies
- Itching and crawling sensations on the skin
- Internal trembling
My Personal Experience

Author Connie Bennett
I’m not a doctor, but if you have some of the symptoms I just cited, I’d recommend that you see a physician to learn if you have reactive hypoglycemia or another blood sugar condition. (The five-hour Glucose Tolerance Test, while unpleasant, may be able to give you some answers.)
Bear in mind, though, that in most cases, if you kick sugar (or at least drastically cut back on your consumption of sweets and refined carbs), you may be able to cut out (or curtail) these ailments. (I’m not promising anything, but isn’t it worth a try to find out?)
Incidentally, that’s what happened to me: I quit eating sugar and quickie carbs on doctor’s orders in 1998, and all 44 of my symptoms completely vanished! So, I invite you to do some detective work on yourself:
- Do you have any of the symptoms that I mentioned above? Which ones?
- Do you have any other baffling ailments? Think about any and all health problems that you have such as headaches, mood swings, fatigue, difficulty focusing, depression, anxiety, etc.
- Have you had any doctors misdiagnose you?
I hope to hear back from you. Perhaps I can help steer you in the right direction. Don’t be bashful. Tell us about your strange symptoms. In the meantime, you may wish (I hope) to order my book SUGAR SHOCK!, too.






Hi Connie,
Please help!!!!! I have a long story that has led me to discovering i have hypoglycemia.
i am 22 years old, when i was 18 i became a gym junkie, working out 5/6 days a week, was at university – had probs with anxiety, was eating OK – not nutritious enough. Anyway, when i was 20 i got glandular fever (mononucleosis), not knowing – i thought i had a flu and continue working out, clubbing, going crazy (what us youngens do)….then it developed into post-viral fatigue. ANYWAY, im 5ft 10 and when a gym junkie i weighed around 81kgs… after having glandular feverand chronic fatigue i put on 10ish kgs.
So when i was working out when i was 18 i was ignoring my dizzy spells, anxiety, depressing times, lack of concentration or focus, foggy brain, etc etc – because i was so obsessed with wanting to lose weight.
now since having chronic fatigue in 2009 i have been trying to recover – first it was naturpathy and since has been trying to eat healthy, although i have the biggest sugar crashes and need to eat and end up binging and get into a pattern like this.
ANYWAY sorry im babbling. point is, every time ive tried to incorperate exercise (gym workouts, running, aerobic classes etc) i lose a few kgs…and as SOON as i dont go to the gym i put on that weight plus more! i got up to 98 kgs 2 months ago. i went to italy and in 2 weeks of being there i lost 7.5 kgs? thats without doing exercise and eating white bread, sugars etc. THIS MAKES NO SENSE TO ME. what the hell am i doing? I dont know how I can lose weight, not die from trying to do low-carb diets, (ive tried carb-protein small portions, no refined sugar diets – and i DONT LOSE WEIGHT!)
i also have so much retained fluid. im just fed up and the doctors give me NO help with losing weight. i exercise – crash and burn – i diet – i crash and burn.
I am currently about 93kgs and im scared to start exercising again as i seemingly pUT ON weight when i do exercise unless im doing a low-carb diet & exercise.
Any help would be amazing!
thank you thank you.
Justine
I think I could have hypoglycemia but my main concern is the seizures I have. I also have mood swings & other small symptoms but again my only concern is to stop having seizures. I only have them at night & I’ve been given EEG’s & MRI & they were negative. So what should I do?
Thought I would point out that you only have 24 symptoms listed (Allergies is listed twice…)