Desserts can be the downfall of many who are trying to eat healthy, cut calories, and lose weight. Here are 10 lower calorie versions of the originals we crave.
Here are 10 decadent brunch ideas designed to be healthier and less fattening than the originals. Pictures and a sample recipe are included.
These 7 hot dog creations will clog your arteries just by looking at them. Reader beware!
5 videos showing the most disgusting food ever. Based on smell, appearance, and even texture.
What does 100 calories look like? Here are some pictures of common foods divided into one hundred calorie portions.
Home cooked breakfast ideas compared with fast food options. See visually how they compare based on calories and portion size.
These 7 hamburgers are crazy. Full of calories, fat, and sodium. Would you risk death by eating any of them?
The term “core” is an oft-used, yet commonly misunderstood catchphrase that has been bandied about in fitness and rehab circles over the past 10-15 years.
We now turn our attention to our lower halves.
When it comes to weight training, we tend to focus on what we and others can see; Biceps, Pecs (guys), triceps (gals) abs, etc…
Most diet drinks have more caffeine than non-diet drinks. Find out which are the worst culprits.
Some of the most sugar filled drinks may surprise you. It’s not just soft drinks that top the list!