7 Practices to Gain Weight Healthily

Who would want to gain weight? Roughly, 2% of the American population, and 15% of the worldwide population is underweight. Here’s how to add pounds in a healthy way.

Health Risks for Skinny People?

We have been told over and over that being overweight is unhealthy.

Underweight or Slightly Overweight: Which is Worse?

Studies show that being underweight can actually be more unhealthy than being overweight. What are the health concerns with being too slim?

Does Being Thin = Healthy?

We often assume that thin people are automatically healthier than overweight people, but a recent AP article questions this notion.