The more we eat fructose based foods, the more likely we are to consume more calories. They say the fructose foods are not giving us the feeling of fullness.
Monk fruit, also known as lo han guo or Buddha fruit, is the new natural sweetener to hit the market. There has to be some catch to this no calorie sweetener, right?
Nectresse is an all natural zero calorie sweetener made from monk fruit. What else is in it, is it healthy, and how does it taste?
An honest look at MiO Liquid Water Enhancer. What’s in it and is it good for your body as a way to reduce calories from beverages?
Over the last 5 years stevia has been gaining a lot of steam in the sugar alternative market.
Fructose, particularly in the form of high fructose corn syrup (HFCS), has been labelled the devil of all food creations.
More and more evidence is emerging that using artificial sweeteners may be something of a false economy.
So says the propaganda in an old advertisement from “Sugar Information Inc”.
Did you know that stevia could possibly be unsafe? The safety of stevia is discussed.
The FDA still claims that there is no evidence that aspartame is harmful. This woman poisoned by chewing gum may feel differently.
Some of the most sugar filled drinks may surprise you. It’s not just soft drinks that top the list!
When I think of corn – I think of a tasty cob – freshly picked at the height of summer.