Helping a friend or family member to lose weight can be difficult. Here are some suggestions to make it easier and not come across as offensive.
New research into weight maintenance shows some (slightly) promising results.
Weight loss can be easier with the support of others. Here are 35+ social media websites that allow you to connect with others for fitness and dieting support.
This list of weight loss forums and social networks will help you find the support needed to be successful on your diet.