spices

Suffering from Allergies? Try Capsaicin

Capsaicin found in peppers and spicy food can help relieve seasonal allergy symptoms, but that’s not the only thing this spice does.

5 Ways to Add Pizzazz to Your Diet

Sometimes healthy diets can become boring. Here are some tips that show you how to put some excitement back in your eating.

Turmeric Extract for Weight Loss?

If Johnnie Cochran were alive today, he may have put it this way, “Weight loss in a hurry?