low calorie diets


Rapid Waist Reduction Diet: No More Toxic Belly Fat?

The Rapid Waist Reduction Diet by Don Colbert, MD is designed to get rid of toxic belly fat, which in turn, reduces waist size and overall weight. Can this method really work?


Jumpstart to Skinny: Lose 20 Pounds in 21 Days

Jumpstart to Skinny is a popular plan from Bob Harper. People can lose up to 20 pounds in 21 days with a low-calorie diet and 13 skinny rules to follow.

Not Losing Weight on a Very Low Calorie Diet?

Many dieters think the lower the calories and the greater the exercise, the faster the pounds will shed.

The Oxo Diet

The Oxo Diet may seem like a quick way to lose weight, but there may be undesirable consequences with these soup based diets.

The Ultimate New York Diet

The New York Diet by David Kirsch promises fast weight loss results, but it may have a few drawbacks to be made aware of.

How the Rich Get Thin

How the Rich Get Thin is a book that reveals tips and tricks used by the wealthiest Americans to lose weight. Do they really know stuff that the 99 percent doesn’t?