insulin

The Millenium Diet: Insulin Lowering Approach

The Millenium Diet was created by doctor Mark Davis, based on his own research into the diets of his patients.

Insulin: Is the Bad Rap Justified?

The insulin-makes-you-fat issue is something I’ve come full circle on.

Calories or Insulin: Which is Worse for the Waistline?

Control calories or control insulin…