This video is probably the direct opposite of anything we should be doing to eat healthy!
If you are guilty of any of these 5 habits then you are subtracting years off of your already short life.
Every year I come across a report that lists the healthiest countries. Japan and Switzerland always seem to make the top of the list. How did the USA or your country rank?
Can specific foods really help improve the immune system, or prevent you from getting sick? There are a few key foods that are “super foods” for the immune system.
Diabetes is still on the rise across the world. Let us take a look at the risk factors in order to make sure you are not at risk and steps to prevent the disease!
The Workaholics Diet for those that are Busy, busy, busy. No time to cook at home or think about eating. And, there is no time to exercise either! Does this sound like you?
Cancer experts have found that healthier living could cut out a third of instances of the most common cancers in the developed world, and a quarter in the developing world.
Shelbyville, Indiana native Edna Parker is now believed to be the world’s oldest person.