health treatments


Omni Diet: Nutrition, Weight Loss and Health

The Omni Diet is the result of her ten-year search to understand the relationship between nutrition, weight loss and health.

fast diet

Can The Fast Diet Help You Starve Your Way to Fat Loss?

The fast diet is the latest diet that promotes intermittent fasting as a way to lose weight and improve health. Can the 5:2 plan work for you or will you be left starving?

Explode Your Energy Levels With 6 Easy Tips

The good news is that you can boost your energy naturally through diet and lifestyle tricks. Put these 6 strategies into practice and let’s set a goal to avoid feeling tired this year!

The Heartburn Healing Diet

Millions of people in the world have GERD (gastroesophageal reflux disease) and many have at some point experienced acid reflux. 11 foods that calm and 8 foods that trigger heartburn.

Prevent Cold and Flu with a Healthy Diet

Include these amazing foods and drinks as part of your healthy diet to ward off colds and the flu this winter because of their immune boosting and/or antimicrobial properties.

Restrictive Diet May Significantly Help ADHD

A study published in The Lancet has shown a restrictive diet may be helpful in reducing symptoms of Attention Deficit Hyperactivity Disorder (ADHD) in young children.Study Particulars

100 children between the ages of 4 and 8 were placed on a diet containing no processed foods for five weeks.

IBS: Soluble Fiber May Be Best Treatment

Patients with Irritable Bowel Syndrome (IBS) should be eating a diet rich in soluble fiber, a new study suggests.

Arthritis Treatments: What Works, what Doesn’t

The cause of arthritis remains a mystery and a cure is equally elusive, but the impact on its sufferers is ever-present.