The Omni Diet is the result of her ten-year search to understand the relationship between nutrition, weight loss and health.
The fast diet is the latest diet that promotes intermittent fasting as a way to lose weight and improve health. Can the 5:2 plan work for you or will you be left starving?
The good news is that you can boost your energy naturally through diet and lifestyle tricks. Put these 6 strategies into practice and let’s set a goal to avoid feeling tired this year!
Millions of people in the world have GERD (gastroesophageal reflux disease) and many have at some point experienced acid reflux. 11 foods that calm and 8 foods that trigger heartburn.
Include these amazing foods and drinks as part of your healthy diet to ward off colds and the flu this winter because of their immune boosting and/or antimicrobial properties.
A study published in The Lancet has shown a restrictive diet may be helpful in reducing symptoms of Attention Deficit Hyperactivity Disorder (ADHD) in young children.Study Particulars
100 children between the ages of 4 and 8 were placed on a diet containing no processed foods for five weeks.
Patients with Irritable Bowel Syndrome (IBS) should be eating a diet rich in soluble fiber, a new study suggests.
The cause of arthritis remains a mystery and a cure is equally elusive, but the impact on its sufferers is ever-present.