So long Atkins.
The no white foods diet is a weight loss method that teaches dieters to avoid anything white. Are there exceptions to the rule and is it really that simple?
Nutrisystem have announced results of a small study carried out by the Temple University that suggests people with diabetes could lose up to 16 times more weight if they follow the Nutrisystem D.
The Glycemic Load Diet, by Rob Thompson MD is essentially a low carbohydrate diet.