The New York Diet by David Kirsch promises fast weight loss results, but it may have a few drawbacks to be made aware of.
These 10 diets have the most clinical research behind them that shows they have the best chance of helping with weight loss.
The Biggest Loser Club is the online version of the TV show, that allows anyone can lose weight using the methods taught on the popular show. Free gifts are even offered to try it.
The Anne Collins Diet Plan has been a low cost way to lose weight and get in shape. She offers a wealth of information, but can this diet really transform your body?
The South Beach Diet by Dr. Arthur Agatston continues to be a popular plan for losing weight. What are the plan’s basics and are there any limitations?
The apple diet and the 3-Apple-a-Day Plan involves eating an apple before each main meal. The fiber in apples makes you feel full and satisfies cravings.
Fat Loss 4 Idiots (formerly Weight loss 4 Idiots) is a popular diet program that “anyone can lose weight with”. However, what’s it all about and can it really be an effective diet plan.
Denise Austin has been inspiring woman to get fit for many years through her tv show, videos, and now her online diet and fitness plan. How does her system work?
Burn the Fat, Feed the Muscle is a popular ebook that teaches regular people the fat loss and muscle gain secrets of body builders. Can it really transform the overweight as well as the average?
The Rosedale Diet is yet another low carb diet, but it does have some elements not found in other diets. Could Dr. Ron Rosedale provide the weight loss solution you’ve been looking for?