diets

The Ultimate New York Diet

The New York Diet by David Kirsch promises fast weight loss results, but it may have a few drawbacks to be made aware of.

Top 10 Diets That Work

These 10 diets have the most clinical research behind them that shows they have the best chance of helping with weight loss.

Biggest Loser Club: Free Trial?

The Biggest Loser Club is the online version of the TV show, that allows anyone can lose weight using the methods taught on the popular show. Free gifts are even offered to try it.

Anne Collins Diet: Reviewed

The Anne Collins Diet Plan has been a low cost way to lose weight and get in shape. She offers a wealth of information, but can this diet really transform your body?

South Beach Diet Investigated

The South Beach Diet by Dr. Arthur Agatston continues to be a popular plan for losing weight. What are the plan’s basics and are there any limitations?

apple diet

3 Apple A Day Diet

The apple diet and the 3-Apple-a-Day Plan involves eating an apple before each main meal. The fiber in apples makes you feel full and satisfies cravings.

Analyzing Weight Loss 4 Idiots (aka Fat Loss 4 Idiots)

Fat Loss 4 Idiots (formerly Weight loss 4 Idiots) is a popular diet program that “anyone can lose weight with”. However, what’s it all about and can it really be an effective diet plan.

Denise Austin: Online Fitness Program Reviews

Denise Austin has been inspiring woman to get fit for many years through her tv show, videos, and now her online diet and fitness plan. How does her system work?

Burn The Fat, Feed The Muscle: Good Advice

Burn the Fat, Feed the Muscle is a popular ebook that teaches regular people the fat loss and muscle gain secrets of body builders. Can it really transform the overweight as well as the average?

Rosedale Diet – Another Low Carb Diet?

The Rosedale Diet is yet another low carb diet, but it does have some elements not found in other diets. Could Dr. Ron Rosedale provide the weight loss solution you’ve been looking for?