Some swear that cutting out breads was the key to their weight loss. However, it may not be that simple. A no bread diet may work if these things are considered.
Is the low fat, low carb, high protein diet that the Dukan Diet promotes healthy and will the weight loss be long term?
The Gracie family are well known for their achievements in Martial Arts.
Ever felt a sense of deja vu when you are reading the latest diet book?
Want to live to be 120?
The Special K Diet involves eating Special K Cereal for breakfast then more for lunch OR dinner for 2 weeks. We outline the diet, risks, and results expected.