diet books

slim for life

Stay Slim for Life with Jillian Michaels

Slim For Life is the latest book from Jillian Michaels, The Biggest Loser trainer. What new information can this book possibly give to us?


Do You Understand the Science of Slim?

The Smarter Science of Slim is hugely in-depth encyclopedia of a how to get and stay slim based on over 10 years examining thousands of studies to deliver the truth about weight loss and nutrition.


Eat like a Cow to Lose Weight

Eat Like a Cow is a funny take on weight loss by Will Addison. What can cows teach us about eating healthier and slimming down?

52 Weight Loss Missions Scrutinized

52 Weight Loss Missions is step based diet plan designed to teach dieters how to systematically get healthier and lose weight but what does our dietician think about it?

The Blood Sugar Solution Diet

Dr. Mark Hyman recently released his book titled, The Blood Sugar Solution. His book details how you can achieve optimal blood sugar levels for better health by reversing disease like diabetes.

The Aquavore Diet

Premise: Consumer foods with higher moisture content.

Required Reading: The Best Nutrition Books

I’ve read quite a few books on diet and nutrition over the years.

Looking Beautiful With The Beauty Detox Solution?

Clinical nutritionist, Kimberly Snyder, published her first nutrition and beauty book in March called, The Beauty Detox Solution.

Just Stop Eating So Much!

Just Stop Eating So Much!

Flat Belly Diet For Men

The Flat Belly Diet For Men is an addition to the original Flat Belly Diet.

Why You Shouldn’t Buy Lots of Diet Books

Ever felt a sense of deja vu when you are reading the latest diet book?

The Flat Belly Diet

The Flat Belly Diet promises to get rid a the gut by eating the right foods. Is losing belly fat really that simple and have people been successful on this diet plan?