diet

Does Dieting Make You Angry And Stressed?

The idea of reaching for a stick of celery when all you really want is a big slice of chocolate cake, would probably make most people a little grumpy.

Naturally Thin: Diet Review

“Naturally thin” or “naturally slender” has become a bit of a buzzword in recent years — but, what can we learn from these so-called naturally thin types?

5 Proven Kitchen Hacks To Help You Eat Healthier

Kitchen Designer

Getting into the kitchen to cook from scratch is the best way to make sure you are eating healthy meals, most of the time.

Campbell’s Low Calorie Soup: Be Warned

My favorite lunch — a bowl of romaine lettuce topped with chopped apple, grapes, cucumber, tomato, avocado, and either chopped walnuts or sliced almonds.

Do You Recognize These 10 Health Fads?

I admit it, I love top 10 lists!

What Would Jesus Eat?

Coined “The Jesus Diet”, “What Would Jesus Eat?” written by Dr.

35 Incredibly Realistic Tips For Maintaining Weight Loss

We asked 30 successful maintainers how they did managed to hold onto their weight loss.In no particular order, here is the wisdom of the crowd:

Understand why you over ate in the first place.

Are You Still Being Fooled By These Diet Myths?

Wouldn’t you agree the diet industry is saturated with unhealthy weight loss misconceptions?

The 7 Craziest Diets in History

Flickr: D Sharon Pruitt

While there’s a general consensus that to lose weight the calories you burn must exceed the calories you consume, how you decide to achieve that goal is certainly up for debate.