Many turn to crunchy granola for breakfast or for a snack but it’s really not as healthy as many are led to believe.
Kellogg’s Special K Cereal is marketed as a healthy cereal that will help you reduce calories and lose weight. Is it really a healthy addition to your low calorie diet or are there better options?
A review of Muesli Fusion, an all-natural cereal available in the USA. How does it taste and how nutritious are Muesli Fusion’s ingredients?
Okay, so we probably didn’t need a study to prove this one, but nonetheless a recent analysis of 161 brands of cereals came to 2 unsurprising conclusions:
Breakfast cereals meant for children are of poorer nutritional quality than those marketed towards adults
Cereals marketed the most heavily had the poorest nutritional quality
Cereality is a cereal bar plus cafe.