Dunkin Donuts is rolling out it’s Glazed Donut Breakfast Sandwich. How many calories are in it?
Does eating more help you lose more? Will eating more times a day be the key to weight loss? Here are the answers to those dieting myths.
Research has said that restaurant calorie displays do not impact our choices substantially. Is this true for everyone and if not, how does it help?
Cutting back just 500 calories a day can help you lose a pound a week. Here’s 5 places to make the calorie budget cuts.
We all know it happens….
We have been told repeatedly that portion sizes of many restaurant foods are too large.
Prevention Editor-in-Chief Liz Vaccariello (remember the Flat Belly Diet?) is back with the 400 Calorie Fix.
What does 100 calories look like? Here are some pictures of common foods divided into one hundred calorie portions.
Control calories or control insulin…
How many calories does it take to fuel the Michael Phelps swimming machine? Does extreme exercise justify eating whatever unhealthy foods you want?
What is the definition of a Calorie, how do you calculate your daily needs, and how many calories should you consume?
If you can cut five hundred calories a day, you’ll lose a pound every week – or so the theory goes.