atkins

Debunking The Dukan Diet

Is the low fat, low carb, high protein diet that the Dukan Diet promotes healthy and will the weight loss be long term?

Poll: Atkins Diet vs. Dukan Diet

The Dukan Diet has been gaining popularity since it’s recent release in the USA and the folks at Atkins aren’t happy.

The New New Atkins Diet

The New Atkins for a New You is yet another new version of the original low carb diet. How is this version different and has it evolved with our new understanding of nutrition?

Atkins Diet: Most Weight Loss

A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN.