A flat stomach involves burning 3 layers of abdominal fat. What are the three types and what is they best way to get rid of them?
The elusive six pack abs that many dream of getting are promised in just 6 weeks by The New Abs Diet written by David Zinczenko, Editor-in-Chief of Men’s Health.
The Belly Fat Cure by Jorge Cruise is about his methods to quickly give dieters a flat stomach. Are his techniques nutritionally sound and does his program work?
Exaggerated claims are par for the course when it comes to exercise machines or systems of any kind.
The term “core” is an oft-used, yet commonly misunderstood catchphrase that has been bandied about in fitness and rehab circles over the past 10-15 years.
While flicking through the TV channels, I had the misfortune to come across a fitness infomercial.
The Abs Diet is available as a book and as an online program. Does it really produce defined abs and what are the program’s basic guidelines?