Three versions of the egg diet are explained including a sample meal plan. One version is dangerous and should be avoided.
10 Pounds in 10 Days is a weight loss program created by Jackie Warner. She reveals the methods that get her celebrity clients in shape ultra-fast.
Diverticulitis and diverticulosis are two separate conditions. Here are symptoms and causes as well as the diet to follow including the foods to avoid.
The HMR Diet is a 30+ year-old weight management program with proven results. Here's how the at home program works, including a meal plan and sample foods.
Fad diets are popular for weight loss but can be dangerous. We tell you which ones to avoid and why before you waste your time and money.
A detox diet seeks to cleanse the body from toxins, restore energy, and promote weight loss. How it works, which to avoid, and strategies to consider.
The Blood Type Diet is based on how your blood type affects digestion and metabolism. Sample meal plans and foods to eat and avoid for each type.
The oatmeal diet has been promoted as a way to lose weight and reduce cholesterol. A 6-day meal plan included as well as the steps to success.