This video is probably the direct opposite of anything we should be doing to eat healthy!
How to Eat Healthier
We all know that bringing a lunch everyday will save us calories and money, but it is all about sticking to it and making healthy choices.
Do you ever feel lost when it comes to choosing foods in the grocery store?
Many are always trying to follow a certain diet for weight loss, but we often forget about one of the most important dieting behaviors: mindful eating.
It seems there is so much emphasis on probiotics these days.
It’s important to make each calorie count, especially when you are trying to get back into your skinny clothes.
Getting enough iodine in the diet is essential for proper thyroid function, which in turn controls a number of crucial bodily processes.
The Emerging Pathogens Institute (EPI) has released its report on the top ten most dangerous food-pathogen combinations for the United States.
There’s no doubt many parents are concerned about their children’s eating habits.
Japan is a land of great innovation but also steeped in tradition.
Most of us have faced cooking for one at some time or another.