David Meine sure believes so, which is the premise behind is new book, Think: Use Your Mind to Shrink Your Waistline.
Dr. Patricia O’Gorman seeks to help women overcome their “girly thoughts” by giving women 7 steps to personal power.
It took me 10 years to lose 10 pounds, until I learned these 10 principles.
If this video doesn’t inspire you, nothing will! In the grips of life’s challenges, blowing snow, or driving rain it can be easy to lose track or your goals and dreams.
As the year marches on, all those New Year’s resolution people taking up the treadmills at the gym will start dropping like flies. Will you be one of them?
Can you really think yourself thin? Can the law of attraction apply to weight loss? If we just think thin, won’t this just make us thin by some secret magical law of the universe?
Fat bias and prejudice are alive and well despite the majority of Americans being overweight. What can be done to ensure that people of all sizes are being treated fairly?
Are your New Year’s resolutions usually defeated by February? Find out how to keep them and achieve your new diet and fitness goals.
People with goals succeed because they know where they are going.
The mystery of why some obese people think that they look good in Lycra has been solved.
Think of the day when you decided on a life change.