Diet Myths and Facts

Slim Coffee: Another Weight Loss Scam

Slim Coffee promises to help you lose 5 pounds per week but what’s in this product and why is it essentially a scam?

7 Ways to Spot a Weight Loss Scam

In 2004, an estimated 4.8 million Americans bought bogus weight-loss supplements, patches, creams or other products – making it the top rated scam according to the Federal Trade Commission.

Old Ads: Sugar’s Got What It Takes

So says the propaganda in an old advertisement from “Sugar Information Inc”.

7 Tips for Including Alcohol in a Healthy Lifestyle

Alcohol consumption and fat loss has long been a controversial subject.

7 Signs of a Dubious Diet

Although it is difficult to ascertain what constitutes a “fad diet”, there are certain shall we say…

Yes, Exercise Does Make You Hungry

Even though exercise may make you hungry, at the end of the day you will have less net calories for the day. We take a closer look and explore a study that proves it.

The Truth About Food

The BBC have made every episode of TV series “The Truth About Food” available on-line.

7 Ways The Food Companies Fool You

Most consumers take just 4 seconds to browse over food packaging before making a choice.

Who Else Is Fooling Themselves With These 5 Lies?

You say you won’t become obsessed with the numbers.

Is Alcohol Making Me Fat?

Can a person drink alcohol and still experience fat loss? We look at the issue and separate the truth from the misconceptions.

What is a Natural Flavor?

It turns out natural flavor might not be as natural as you think. What is does the label really mean?

Gastric Bypass In a Bottle: Warning

ZetaCap: “The World’s First & Only Gastric Bypass Pill!”.