Here’s a useful “diet dodge”: Enjoy an ice cream shortly before lunch – it will prevent overeating at lunchtime.
Good advice? Am I serious?
This is what happens when nutritional lobby groups advertise. The Sugar Information Inc placed many amazing ads during the 60s and 70s. The theme was sugar as a source of energy (see another here).
The great irony is that despite artificial sweeteners coming into vogue about this time – we have continued to put on weight.
This particular scan is from Woman’s Day 1971 (scanned by Miss Tia / LiveJournal).