Shoe Pedometers can be a great way for you to track your steps and exercise progress.
They are especially helpful for those that are goal oriented and who are motivated by achievement.
Pedometers come in all shapes and sizes. Some attach to the shoe, some fit inside the shoe and others are now placed on the body to track a lot more than just steps.
Here are just some of the many shoe pedometers to choose from.
Top 6 Shoe Pedometers
Nike Stand Alone Sensor
- This device fits inside Nike walking and running shoes.
- Tracks pace, distance, time elapsed, and calories burned.
- Transmits data wirelessly.
- Needs a nike device or iPhone/iPad to display data.
Price: $19 on Amazon here.
Garmin Foot Pod
- This device attaches to shoelaces.
- Tracks speed, distance, steps, time.
- Transmits wirelessly.
- Garmin Watch also needed.
Price: $45.88 on Amazon here.
Oregon Scientific Marathon Pedometer
- This device can be clipped to shoe.
- Tracks steps, distance, calories.
- Stand alone device.
Price: $34 on Amazon here.
LifeSource Activity Monitor
- Attaches to shoe.
- Tracks steps, calories burned, activity time, distance.
- Needs computer to show data.
Price: 49.95 on Amazon Here.
Body Media FIT
- Worn on upper arm.
- Tracks steps, activity, heart rate, calories, sleep and more.
- Needs smartphone app to function.
- We reviewed this device here.
Price: $149 from BodyMedia here.
Do These Devices Work?
People who try these devices generally like them and say they help motivate. The complaints that I’ve read usually revolve around technical issues.
Therefore, people will need to be a little tech savvy when using these devices. Some have to be calibrated and others have to be linked to other devices, which can be challenging for some.
Shoe pedometers are becoming somewhat obsolete since smartphones can do most of this with various apps like Pedometer Free.
In any event, shoe pedometers are an excellent way to motivate dieters to increase their activity levels.