sugar

Easter Marshmallow Peeps are a cute littel treat, but what’s really under their bright sugary skin?

Dr. Mark Hyman recently released his book titled, The Blood Sugar Solution. His book details how you can achieve optimal blood sugar levels for better health by reversing disease like diabetes.

A close look at Forte which is low fat, protein fortified, and all natural gelato. Can healthy taste as good as traditional Italian gelato?

Growing up, I always had a massive bag of Halloween candy that lasted me a whole year.

As we start the month of October, this begins Halloween season for many.

Sugar can be one of the most formidable detriments of healthy eating.

Over the last 5 years stevia has been gaining a lot of steam in the sugar alternative market.

Lamar Odom is a candy addict!

Here’s a useful “diet dodge”: Enjoy an ice cream shortly before lunch – it will prevent overeating at lunchtime.

So says the propaganda in an old advertisement from “Sugar Information Inc”.

Nutrition advice can be frustrating.

Some of the most sugar filled drinks may surprise you. It’s not just soft drinks that top the list!

Sugarest is a tablet based on the Indian herb Gymnema sylvestre.

When I think of corn – I think of a tasty cob – freshly picked at the height of summer.

Sugar can go by many names on nutrition labels. Don’t be fooled. Use this list to help you spot hidden sugars.

With our high sugar diets, it’s no wonder so many are hypoglycemic. Here’s how to tell if your symptoms may point to the condition.

The No Flour, No Sugar Diet is written by Dr.