Nike Says Toning Shoes Don’t WorkToning shoes, or shoes that claim to work your butt, back, abs, and thighs while you walk, are cropping up all over.
Nike Says Toning Shoes Don’t WorkGadgets
Nike Says Toning Shoes Don’t Work“The Shake Weight™ is a unique fitness device that effectively and dramatically sculpts arms, a major problem area for many women, while burning calories.”
That’s what the PR says.
IHRSA (International Health, Racquet and Sportsclub Association) held their annual conference this month – a monster of an affair which draws the who’s who of fitness equipment manufacturers, club owners and enthusiasts in general.
Foam rollers can be an effective addition to your home workout to improve mobility, relieve muscle stiffness, improve brain-muscle efficiency and improve performance.
The Shoe PedometerWhy clip a pedometer on your belt when you can stick it on your shoe?
How to Get Fit With GravityThe fitness industry has produced another machine that will no doubt find its way into most gyms.
Workouts for iPods and MP3 PlayersA useful list of fitness apps and music to use with your iPhone, Android, iPod, or other portable device in order to make exercise more enjoyable and beneficial.
Old School Weight LossThese old school weight loss devices and gimmicks seem crazy, but they’re not too different from the gimmicks people fall for today.
