childhood obesity

What We Learn From The Very Hungry Caterpillar is a children’s book that hopes to help ease childhood obesity by teaching kids about eating healthy.

In a recent poll, almost 40% of adults rated childhood obesity as the number 1 health concern amongst youth.

There’s a lot of buzz surrounding the launch of “Children’s Health Magazine”, Rodale Press’ latest magazine endeavour (whose line-up includes Men’s Health, Women’s Health, and Prevention to name a few).

Flickr: baratunde

When I was in high school, I thought the vending machines were so cool.

Apparently the apple does fall far from the tree – at least when it comes to eating apples.

If you’re interested in staying fit and eating healthily, it can be difficult to see friends or family members leading a very unhealthy lifestyle.

How many times have you created a healthy gourmet meal for you child – only to have them look at it like it’s poison?

Should growing children be lifting weights? It can be safe as long as these guidelines are followed.