tcolvin

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• Commented on How Do You Choose From a Menu?
  Great tips! I never thought about looking at the dessert menu before the main course. I often find that I plan to eat as if the dessert menu doesn't exist but when I hear the dessert menu I know I'm...
• Commented on Exercising But Gaining Weight: Why?
  My dad tried medifast and he too saw some incredible results. All said and done he lost around 50 pounds in a relatively short period of time. But he gained it all back right after. Like the name suggests, medifast...
• Commented on First Lady Michelle Obama Joins the Fight Against Obesity
  I hope she challenges the power of the food industry lobbyists in Washington....
• Posted First Step: Internalize How Important Lifestyle Change Is to Share
  I tried to lose weight two or three times over the past years without success. I realized I wanted to lose weight, but I wanted that microwave chicken patty a lot more. Inspiration came at a strange time; I was...
• Commented on Underweight, But Still Feeling "Fat"
  You aren't alone. I know exactly how you feel. I have practically no body fat, I continue to lose weight, yet every time I look in the mirror I just think of how I'm too big. The only thing is,...
• Commented on Contrave: A New Miracle Weight Loss Pill?
  Its a combination of two well known and well documented drugs that have already been used for some time....
• Commented on 17 Home Truths Every Health Freak Needs to Hear
  When people say: "If I had been working out for as long as you have I'd be way bigger." They don't understand how much hard work goes into building muscle and how long it takes. Or,as an excuse for being...