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Comment Threads

• ANN commented on Has Anyone Read This Book: The Metabolism Miracle?
  do not give up.....The benefits are well worth it....
• ANN commented on Has Anyone Read This Book: The Metabolism Miracle?
  I am 68 and have been on this plan for about 6 months and have lost 22 lbs and about 2 inches in my waist and tummy. I no longer crave sweets and carbs. Hang in there. If you have MetB it works really well...
• meli commented on Has Anyone Read This Book: The Metabolism Miracle?
  Hi to all, i've just spent the last half hour or so reading comments on the diet. I'm from S.A (33 years old and obese. In our local magazine "The You" last week they had the article on this diet... I know a need to make changes to my lifestyle and have tried to start dieting every Monday... It has actually become a joke..."Thank God for 52 mondays in a year" and I never specified which monday of which year! LOL... jokes aside... I start dieting only to fail by day three / four waking up in the middle of...
• lize commented on Has Anyone Read This Book: The Metabolism Miracle?
  Hi! Can someone tell me if it is necessary to eat a snack before bedtime?(I'm on step one) If I eat my dinner at seven o'clock, and then go to bed at ten, must I eat a snack before going to bed and must it be carbs or protein? I'm a little confused....
• mimi commented on Has Anyone Read This Book: The Metabolism Miracle?
  I am a 71 y/o, a cancer survivor with heart stents, high blood pressure, high cholesterol, no energy, unable to go to sleep. I also have an artificial hip and back problems. I take a hand full of Rx every day. The whole nine yards. Today is my 35th day on Metabolism Mirace. I have lost 12 pounds and I have a lot more energy. At first, I didn't exercise, but I started last week. I am a chocoholic who loves all sweets, breads, potatoes, rice, and ice cream. Much to my surprise, I had no cravings after the first...