Nathan

Comment Threads

• Brie commented on Starting the South Beach Diet Again
  Laaiquh.. Hi there.. I am glad you are on here and that you are giving the SBD a chance. So far, I have done really well I am at the end of my 1st week on Phase 1 and have past the stage of being hungry all the time. I did feel that way for about 2 days but that has seem to pass. I have my 3 meals a day and 2 snacks and plenty of water. That is definately plenty and I am not starving. I hope that you do well and Im sure if you have support...
• Brie commented on Starting the South Beach Diet Again
  Hi Nathan. So far I have gone by the books on the SBD, so I can't really say much about not cutting out all sugar. Do you have a lot of weight to lose? Sometimes, if you have a lot of weight to lose you will lose more in the beginning. Have you been exercising or have you lost the 10lbs purely on dieting alone? All I know is that I have been at the gym up to 5 times a day for at least 1 1/2 hours. It gives me the energy I need to get throught my day...
• Brie commented on Starting the South Beach Diet Again
  I am not at the gym 5 times a day.. TYPO. 5 times a week...God, you all probably think im a physcopath..LOL...
• Brie commented on Starting the South Beach Diet Again
  Hi Nathan. Well I guess we are in the same boat with the goal of losing the same amount of weight.. I have lost 6lbs in the first week. I know I said I wasn't going to check the scale, but I couldn't resist. I have not cheated at all. Today, as a matter of fact, I took my 3 kids to the movies and they got candy and popcorn and I didn't even crave any of it. Im very proud of myself.. Well good luck. Are you having trouble finding things to eat for lunch and dinner..If so, I...
• Brie commented on Starting the South Beach Diet Again
  Hi Christine. Well I hope that everything goes well with your diet. I am on phase 2 of the diet and still going strong. Im not really sure how much weight I have lost so far since I don't try to get on the scale. That can be a losing battle. My pants have gone down from a size 13 to a size 7 in about 3 weeks so I am very happy with that. I do work out at the gym or go on walks with my dogs in the evenings so Im sure that is helping tremendously. I...