thirty ways
- Website: thirtyways.blogspot.com
- About You: I lost 30 pounds by swimming laps and eating moderately. It took me five years, but, hey, I'd be five years older now anyway and probably 30 pounds heavier if I hadn't kept at it. As I tell my son every night he has homework: It's not about speed!
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Commented on 13 Big Fat Dieting Myths
You had me at #1. I was sedentary all my life. I scoffed at those hyper people who always seemed to need motion. What is their problem?? Give me a chair and a book any day. But you know what,...