Lillian B - FatBlastZone
- Website: fatblastzone.com
- About You: Who am I? Well check out my wealth of diet, health, and fitness advice at http://fatblastzone.com to find out.
- Favorite Foods: Ice-Cream
Recent Actions
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Commented on Oily Fish Keeps You From Going Crazy
Flax oil, flax seeds, and hemp seeds are actually pretty good omega-3 alternatives for vegetarians and vegans. And I agree with Spectra - You can never do too many crossword puzzles and you'll never be too old to learn a...
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Commented on Junk Food Similar To a Drug Fix For Obese People
I really believe a lot of people have an addiction to junk food. Some people don't even realize it, while others just won't admit it. I'm not clear about the link to obesity though. I know people with this sort...
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Commented on 10 Ways to Shake Up Your Weights Workout
These are some great suggestions that will really challenge your body and hopefully spice things up a bit. I especially love the "drop sets" recommendation - try really going hard for that heaviest first set. You'll be surprised at what...
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Commented on Ouch! Gastric Bypass May Increase Risk of Kidney Stones
Unfortunately, there are people who will read this and still consider having the surgery. How sad. People get desperate and just really want to quickly make all the weight go away, along with the associated health problems. Many of them...
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Commented on Mississippi: Fattest State in America
What's interesting about the data is that there were 6 states with obesity rates greater than or equal to 30% - the upper limit. The states were Alabama, Mississippi, Oklahoma, South Carolina, Tennessee, and West Virginia. With the exception of...
