jeanne

Commented on Has Anyone Read This Book: The Metabolism Miracle?
Julie, steak on the grill- my mouth is watering! You have great meals!...
Commented on Has Anyone Read This Book: The Metabolism Miracle?
Julie- Thanks for the great ideas! I have never been a big splenda fan. Have to get over my discomfort with artificial sweetener. I will find the whole wheat pita, that is a great idea. THANKS!!...
Commented on Has Anyone Read This Book: The Metabolism Miracle?
Hi Julie- Thanks for the comments. I do not miss the tiredness and bloated feeling of two weeks ago. I think the fact I feel so much better means this is the type of plan I need. On other plans...
Commented on Has Anyone Read This Book: The Metabolism Miracle?
Hi Kathy- Step one is a lot of veggies, just certain ones...peppers, cucumbers, broccoli, cauliflower, eggpant and a bunch of others. The ones you can't have are my favorites, corn, peas, carrots...There is no fruit in step one. The protein...
Commented on Has Anyone Read This Book: The Metabolism Miracle?
I bought the book last week and starte on Thursday. I have completely lost the afternoon slump, and the general sluggishness. I do find I am hungry- and actually getting sick of nuts and cheese...Are the recipes good, particularly the...

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