diet is an ugly word

Commented on Depressed and Overweight: How to Stick With Weight Loss?
cfsswimming88, Have you talked to your doctor about your weight gain since being diagnosed with depression? If you're taking medication is it possible that the medication might be slowing down your metabolism or causing you to over eat? Emotional eating...
Commented on 16 Years Old and Desperate To Get Skinny Fast
My daughter is 5'5" and used to weigh 150lbs. She is a beautiful girl who was miserable with her body. I have always been a health nut, I exercise four to six days a week and stay away from processed...

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