debmdale

Recent Actions
Comment Threads

Recent Actions

Commented on Hair Loss Due to My Poor Diet
If you want something that will at least get you going in the right direction, I would first recommend you start taking a good multivitamin. Lack of nutrients is what your body is missing and it is starting to break...
Commented on How Did I Do Today? Advice Please!
Wow, where to begin. There is so much wrong with everything you ate today, and it is just the poster child of what is wrong with the diet industry. Ok, step 1 - you are obviously viewing yourself as being...
Commented on Self Hypnosis for Dieting
Absolutely not! That is just one more gimmick marketed by the weight loss industry, and yes it is an industry. First, you have to change your outlook on the entire situation. Dieting implies a temporary modification of food intake and...
Commented on I'm Sick of Being the Fat Girl
Katie, you may have gotten the "fat gene" but it isn't what you think - it is more a product of your environment (your family being overweight) than your actual genetics. With that said, YOU have all the power to...
Commented on How Can I Diet Cheaply?
By far the most expensive part of eating well is PRODUCE! If you haven't already done so, locate a farmer's market in your area. You will not only save probably 60% over what you'd spend in the grocery store, you...
Commented on Why Should Healthy Employees Be Rewarded?
I don't think it is lifestyle discrimination at all. It is in the employer's best interests for you to be healthier. You being healthier means fewer sick days where you are unable to work! IMO anything that could be considered...

Comment Threads

linstin commented on Hair Loss Due to My Poor Diet
I am so very sorry for your loss and feel for what you are going through. I think that you are correct in believing that you need protein in your diet. Maybe you could try some of the high protein shakes that are sold in health food stores and drug stores. You can even add some skim milk rather than water for an extra boost of both calcium and protein. I don't mean for you to go on a diet exclusively consisting of these shakes but rather add a couple of them to your diet so your body can absorb...
Kellie - My Health Software commented on Hair Loss Due to My Poor Diet
The comments above have some great advice. A friend of mine went through a terrible time and she lost a lot of hair and went completely grey at 24! She recovered, as you will! Once she was able to feel her normal self again her hair came back but she always stayed grey. You and your spririt and your health will recover. I wish you luck on this journey....
Katie commented on Hair Loss Due to My Poor Diet
I just realized when I read your first comment, I thought you wrote "nutritionist" rather than "therapist". That makes a lot more sense, now....
dietnewbie commented on Hair Loss Due to My Poor Diet
Well, I have the same problem too after my poor diet to lose some weight. I have a poor nutrition intake too. And I lost a lot of hair too.. I am scared reading your comments about your friend's hair turning grey. Can you tell me how she succeed to overcome it?...
debbydblue commented on Hair Loss Due to My Poor Diet
HI I am sorry for your loss, losing my dad is something I am not looking forward to, it will be devestating. But this problem which is causing you hair loss, is connecting to eating the way you do, which is connected to your loss of your father. Have you had any counselling for you to deal with your grief in a better way? A few suggestions are journelling, get a book and write out everything you do and feel, as i feel your are internalising your grief, and using the food as a coping tool perhaps. I dont know...

Start Sharing!
Ask a question, tell your story, share advice.
Start a Topic

Login

debmdale

Recent Actions

Comment Threads

Following