Barry

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• Commented on Anti-Cancer Drugs in French Fries: Good Idea?
  Why not just throw everyone in government run camps where they are forced to eat lots of fruits and vegetables? Canada is a toilet. I feel sorry for anyone who lives there....
• Commented on Jillian Michaels Weight Loss Supplements?
  Define 'natural'....
• Commented on Jillian Michaels Weight Loss Supplements?
  The "EC Stack" is a classic. Ephedrine & Caffine. 25 grams of Ephedrine and 200 grams of caffine, three times a day. Start off with one dose, and work your way up to 3. It will give you maybe a...
• Commented on Santa Too Fat to Be a Role Model
  What's wrong with a diet high in carbohydrates? I'm so sick of the anti-carb fad/band wagon based on pseudo science and mythology....
• Commented on Santa Too Fat to Be a Role Model
  Nonsense. Refined carbohydrates, or the others you listed, have nothing to do with gaining weight. You gain weight by eating more calories than your body needs. Period, end of story....
• Commented on The Eat Clean Diet Recharged
  There is simply no need to "eat clean" in order to get lean or be healthy. Why worry about what NOT to eat and instead focus on what to be sure and eat? Make sure your diet has lots of...
• Commented on Are Fad Diets to Blame?
  Paul, can you please define "clean diet"?...
• Commented on Starving Myself and Exercising, But Not Losing an Ounce?
  Just let evolution take its course people....
• Commented on UK Calorie Recommendations To Increase?
  Does it matter? The birth rate for native Brits is plummeting while unchecked immigration and the high birth rates of those immigrants (mostly Muslim) all but ensures that Britain as we know it will not exist in 20 to 30...
• Commented on Are Your Kids Active Enough?
  Why are you always quoting and citing studies by, for and about British people? No offense, but Britain is a toilet. It's but a weak shadow of its former self. Its people are broken and unhealthy both physically and spiritually....
• Commented on Low Carb Dieters: Thinner but Grumpier?
  As usual, it depends. Some people experience mild euphoria from low carbing. They get deep, uninterrupted sleep, and just feel great all around. Others find just the opposite. I happen to be both. I can low carb and feel amazing....
• Commented on Eating Fiber Helps Cut Belly Fat
  Fiber is filling and satiating so you end up eating less. Big surprise....
• Commented on 17 More Home Truths For Fitness Wannabes
  #6 made me LOL, literally. Also I agree with everything you wrote. Nice post....
• Commented on Fat Loss 4 Idiots: Not Getting the Results Promised.
  If you want real fat loss please consider googling a man named Lyle McDonald. Look at my profile. See my photos. I know what I'm talking about....
• Commented on Fat Loss 4 Idiots: Not Getting the Results Promised.
  More nonsense. I've done a PSMF for 12 days and was fine after coming off of it....
• Commented on Fat Loss 4 Idiots: Not Getting the Results Promised.
  Nonsense. Read my lips: YOU DO NOT NEED TO EXERCISE TO LOSE WEIGHT. Indeed, very obese individuals are better off not exercising until they reach a weight that isn't going to make them highly prone to injury, not to mention...
• Commented on Larger Waist Size May Increase Women's Cancer Risk
  YOU are on my radar Mr. Smith. You'll be hearing from me every time you post on this forum....
• Commented on Are Smart Choices Food Labels A Waste of Space?
  Avoiding processed foods is poor advice. How about advising people that instead of avoiding this food and that food, they instead make sure to include this other food and that other food? Telling people they can't eat pizza, or cake,...
• Commented on Hate Climbing Stairs? These People Don't
  Oh please. I love working out. Can't live without it. I don't force myself to do it. I'd have to force myself NOT to do it....
• Commented on New Reality Weight Loss Show: Obese
  Sorry, there's no need for me to call names but seriously man. You need to get some perspective. You're way to hung up on physical beauty. What are you going to do one day when you're old and arthritic and...
• Commented on Which Strength Training is Best: Single or Multiple Sets?
  What did I say that you find "nasty"?...
• Commented on Which Strength Training is Best: Single or Multiple Sets?
  LOL. Look at my blog. I'm far from a "muscle head" and I can't stand T-Nation. Try again, smart guy....
• Commented on New Reality Weight Loss Show: Obese
  The only reality program I would watch is one where people don't get voted off. They get killed. Yes. One person at the end of each episode is killed. Think about it....
• Commented on New Reality Weight Loss Show: Obese
  You're a douche bag....
• Commented on Listening to Podcasts Can Help You Lose Weight
  I usually listen to Michael Medved pod casts while doing cardio....
• Commented on How Many Calories in a School Lunch Box?
  I eat Captain Crunch and Fruity Pebbles and get ripped....
• Commented on How Many Calories in a School Lunch Box?
  If parents are unable to provide meals for their children it raises the obvious question: Should those parents be entrusted with the responsibility of raising and caring for those children? The Government should not be supplying food for children. If...
• Commented on Exercise Alone Won't Help You Lose Weight
  But WHY? I would submit that it is because diet and exercise are SYNERGISTIC. Your diet supports your exercise. You exercise because you are dieting. One without the other doesn't make a whole lot of sense. Psychologically, motivation to keep...
• Commented on Exercise Alone Won't Help You Lose Weight
  Only a calorie deficit will cause weight loss. Whether it's through diet or exercise, it doesn't really matter that much for average people....
• Commented on Which Strength Training is Best: Single or Multiple Sets?
  Nobody is suggesting focusing on brute strength in a particular muscle group. Where did you get that from? A balanced musculature is obviously important or injury is inevitable. Also, nobody needs much strength at all in today's modern society. Just...