Angie

Comment Threads

• Beta Alanine commented on Does Phase 2 of South Beach Stop Sugar Addiction?
  I'm on a paleo diet (which I find much better than South Beach), but it's also sugar-free and low-carb when I want it to be. When I cheat, I definitely feel my brain reeling for sugars the next day. It never fails. The best thing to do is fight it and get back on the bus. If that means I need to down 400mg of caffeine that day to keep me awake, so be it. So in summary... suck it up for two lousy days and stop eating sugar. The cravings WILL go away....
• ArrowSmith commented on Does Phase 2 of South Beach Stop Sugar Addiction?
  I didn't need any special diets to kill my sugar addiction. I simply stopped consuming sugar and that's that....