
Tealilly
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Posted Can I Overcome This Weight Loss Plateau? to Share
Hi guys. I killed my metabolism! I'm a 5'7" female, and I started dieting when I was at 189.4 lbs - less than two months ago. I dropped down to a fluctuating 170-172 lbs. This was really fast weight loss...
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Commented on Ways To Lose 5-10lbs?
I would actually recommend trying a 1 day fast (No longer! Aside from being potentially rather unhealthy, you'll kill your metabolism if you do it longer). I did that to jump start my weight loss and i did lose 5...
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Commented on Looking for Some "Thinspiration"
Hi, if you dont like exercising, try some exercises that don't feel like any work, but are much better than sitting around! For example,, if you have a television show you watch regularly, try jogging lightly/walking in place for the...