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SusannaMc

  • Website: twitter.com/susannamc
  • Location: Washington, DC
  • About You: I have a high stress job, but I do my best to balance that with good food, running, yoga and creative writing. Has not always been that way. At one point in time, I let the desk job and unchecked eating pack on the pounds. Got things back under control and managed to lose 85 lbs.
  • Goals: Loose 30 more pounds and improve my yoga practice and running speed and distance
  • Favorite Foods: Lebanese food, fresh guacamole, homegrown tomatoes, french cheese, real swiss chocolates and cheesecake
  • Commented on Get Your Five-A-Day For Under $1.50
    I do hope there are other indigenous fruits and veggies in Okinawa you can buy at a better price - possibly something grown a bit closer that does not require as much shipping??? Many ways to get the 5/day without...
  • Commented on Boy Scouts: Discrimination Against the Obese?
    Katie, I agree with your points. Not only would someone unfit for the activity hinder the entire group, but could potentially create a dangerous situation. Height and weight charts can be a guide, but should not be the only standard....
  • Commented on How Many Calories In Your Burger and Fries?
    Take a good look at the FDA food regulations and you will see all sorts of blessings the US government allows food producers to lie to consumers on what is on the nutritional lables and what is natural. YES they...
  • Commented on Why Should Healthy Employees Be Rewarded?
    Bob, I completely agree. The motivation has to come from within for a healthy lifestyle to be adopted. Incentives at work could be a great way to get people at least thinking about it. My company does what it can...
  • Commented on Ban Junk Food From Vending Machines?
    Banning or not banning vending machines will not make much of a different. The government is taking tiny little steps and will make big claims for what they are doing about childhood obesity. It would be nice if they would...
  • Commented on How Many Calories In Your Burger and Fries?
    I don't see requiring restaurants to give nutritional information to consumers causing the US to be "nanny state". If you were to evaluate each consumer as they walked into a restaurant and say, "hmmm... you need to loose a few...
  • Commented on Conquering Emotional Eating: Lessons from Monica Seles
    Addiction is exactly what it is. I grew up with an alcoholic mother. My behavior with food is exactly like hers with alcohol, except in one aspect - quitting. She was able to stop drinking and never have one more...
  • Commented on Feel Good in Your Swimsuit This Summer
    Very nice article! Thanks!...
  • Commented on Fat Fliers: Charge Them or Accomodate Them?
    Not quite true. Fruits have fiber and other nutrients that are necessary for the body - not just empty calories....
  • Commented on Fat Fliers: Charge Them or Accomodate Them?
    I travel a lot. I have sat next to every kind of human imaginable. I have been kicked by children, elbowed by the broad shouldered, and hit upon by lecherous men. These people can be dealt with; however, there are...

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